Annie Ducharme-Jones, LCSW, RYT-500

Annie discovered her passion for Hatha Yoga 15 years ago and began teaching in 2007. Annie’s teaching is inspired by her love for Vinyasa Flow, Anusara, Pranayama and Meditation. Annie is also a Psychotherapist in Private Practice in Austin, Texas where she specializes in treating adolescents and adults with eating disorders. She blends her professional knowledge with her heartfelt passion for yoga to encourage positive balance in all areas of life, including food, body image, and a more compassionate relationship to self. She also teaches weekly classes at Cedar Springs, a treatment facility for adolescents and adults with eating disorders.

Carol J Fritz

Carol completed her 200 hr. Hatha Yoga certification with the Living Yoga Program in 2004, studying with Ellen Smith, Charles MacInerney, and Donna Belk. She has integrated her Yoga knowledge with her Certified Personal Training, triathlon and strength training, as well as her formal education as a Health Educator from the University of South Florida. Restorative Flow Yoga, Phoenix Rising Yoga Therapy, and Cardiac yoga are a few other trainings and certifications that Carol has completed. She continues working closely with her teachers Ellen and Charles assisting at the Living Yoga Teacher Certification Program in Austin.

Darla Buckner

Darla Buckner is a certified yoga instructor at Yoga For You. She has been practicing yoga for over 10 years and began her practice with Elaine at Yoga For You. She is currently teaching yoga classes for all levels and would love to assist you in your practice.

Ellen Humpert

Ellen found yoga about 15 years ago while she was trying to unwind from hard-core triathlon training and racing and the mind-set that creates. She didn’t need exercise; She needed relaxation and balance both muscularly and mentally. Hatha, and later Yoga Nidra, have in many ways, been her salvation. Five years ago she trained to the 400-hour Hatha Teacher level.

She prefers to teach gentle asana, breathwork, and mindfulness that lead to inner meditative awareness that leaves goals, effort, and monkey-mind chatter outside the door and allows for losing oneself into the flow of non-thinking, non-doing, non-striving yoga.

Julie McKeon

Julie teaches Iyengar influenced yoga which is appropriate for beginners as well those with an established practice. Classes will focus on stretching and strengthening, while paying attention to alignment through detailed instruction and the use of props. Restorative poses will lead to increased energy as well as improved flexibility.

Yoga Class Schedule at Yoga for You